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Skin cancer effects more than 80,000 Canadians a year. What prevention strategies work best.

Skin cancer is a serious issue, and it affects many people in Canada. In fact, skin cancer is the most common type of cancer in Canada. In Canada alone, more than 80,000 cases are diagnosed each year. Although most skin cancer is treatable, prevention is always the better option.  It can be caused by many factors, but the primary factors is exposure to ultraviolet (UV) radiation from the sun. By taking steps to protect your skin now, you could greatly reduce your risk of developing skin cancer later in life.


People with fair skin are most at risk. One of the most significant risk factors for skin cancer is fair skin. People with fair skin are more susceptible to the harmful effects of UV radiation, which can increase their chances of developing skin cancer. This is because fair skin has less melanin than darker skin, which provides less protection against the sun's rays. Additionally, people with light-colored hair and blue or green eyes may be at even greater risk.

Elderly people are more likely to develop skin cancer. Another group that is at risk for skin cancer is the elderly. As people age, their skin becomes thinner and more prone to damage. This makes it easier for UV radiation to penetrate the skin and cause damage. Additionally, elderly people may have spent more time in the sun over their lifetimes, increasing their overall exposure to UV radiation.

Outdoor workers are at higher risk. Another group that is at risk for skin cancer is outdoor workers. People who work outside, such as construction workers, landscapers, and farmers, are exposed to UV radiation for long hours each day. This exposure can build up over time, increasing their risk of developing skin cancer.

People with a history of sunburns are more susceptible. People who have a history of sunburns are also at risk for skin cancer. Sunburns are a sign of skin damage and increased exposure to UV radiation. They can increase a person's risk of developing skin cancer later in life. Additionally, people who have had multiple sunburns may be more likely to develop more aggressive forms of skin cancer.

People who use tanning beds are also at increased risk. Finally, people who use tanning beds are also at risk for skin cancer. Tanning beds use UV radiation to create a tan, which can cause significant damage to the skin. In fact, using a tanning bed before the age of 35 can increase a person's risk of developing melanoma by 59 percent.


Wearing protective clothing and reducing your sun exposure during peak hours are important strategies. However, the most effective way to prevent skin cancer is to use sunscreen daily and here is why:

Prevents UV Radiation Damage. Sunscreen contains formulas that are specifically designed to protect your skin from damage caused by UV radiation. UV radiation from sunlight can cause skin damage, such as skin aging, sunburn, and skin cancer. While UVB rays cause sunburn, UVA rays cause deeper skin damage and are more likely to cause skin cancer. Sunscreen helps to block both UVB and UVA rays, which effectively reduces the chances of skin cancer development.

Reduces Risks of Melanoma. Melanoma is the worst and most severe kind of skin cancer. Melanoma can be fatal and can spread to other organs. Research has shown that using sunscreen consistently reduces the risk of melanoma. Applying sunscreen with an SPF 30 or higher has been proven to significantly reduce the chances of developing melanoma.

Protects Sensitive Skin. If you have skin that is sensitive to the sun, sunscreen is incredibly crucial. Without proper coverage, the sun's UV radiation can cause your skin to become red, inflamed, and even worsen pre-existing conditions like rosacea. Regular use of sunscreen helps protect not just individuals with sensitive skin but all skin types.

Helps to Maintain a Youthful Appearance. The sun's rays contain UV radiation can cause wrinkles, fine lines, and sunspots, leading to skin aging. Applying sunscreen daily helps to preserve skin elasticity, reduces brown spots and hyperpigmentation, and keeps skin looking younger.

Sunscreen is for Everyone. Sunscreen is an essential product for all skin types and skin colours. Darker skin types run a lower risk of getting skin cancer, but they are still susceptible to sun damage, inflammation, and uneven skin tone. Sunscreen has proven to be beneficial for all skin types in terms of preventing skin cancer and keeping the skin healthy.

If you have fair skin, are elderly, work outside, have a history of sunburns, or use tanning beds, it's important to take extra precautions to protect your skin from the harmful effects of UV radiation. This could include wearing protective clothing, avoiding peak sun hours and lastly, using sunscreen is important to anyone enjoying the sun. Sunscreen is a crucial factor in the prevention of skin cancer.  By using sunscreen, you protect your skin from UVA and UVB rays, allowing you to enjoy the sun safely. Not only does sunscreen help reduce the risk of skin cancer, but it can also improve your skin's health, aiding in the prevention of premature aging. Always choose sunscreen, wear protective clothing and hats, and avoid sun exposure, when possible, to keep your skin healthy and beautiful.

Review medical grade sunscreens available at Copeland MD Aesthetics.

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